We often find ourselves faced with the perception that, even when we give one hundred per cent of our energy at work, we end the day exhausted and without having achieved the desired results, even though we have spent more time on it than planned. As if that were not enough, this feeling is accompanied by states of stress, anger, concern, frustration o anxiety, with the result that we find ourselves caught in a vicious circle in which, whether we realise it or not, we become stuck, thereby making it impossible both to achieve our goals and to devote our time to what we would really like to do. With Personal and Professional Productivity You will learn the key principles and techniques aimed at achieving effective results in both your professional and personal life.
English