The formation of Health and Wellbeing It covers the key aspects of holistic physical and emotional health care. It is designed to provide you with the tools you need to lead a lifestyle healthy y balanced. This course consists of a series of video lessons covering a wide range of topics related to health and wellbeing. Our focus is on promoting healthy eating, stress management, and skills for communication, the strengthening of the self-esteem, the importance of the physical activity, the efficient time management in the workplace and the prevention of sexually transmitted infections. What’s more, you’ll be supported by a highly qualified teaching team who are committed to your success and will provide you with ongoing support throughout the course.