This training course in Stress Detection, Prevention and Management focuses on understanding stress, its causes, effects and strategies for managing it. Through the teaching modules, participants will acquire a in-depth knowledge on stress and how has such a profound impact at an individual level as well as in the workplace. Generally speaking, this training provides an understanding of stress and equips participants – particularly professionals – to deal with stress effectively in their personal livesand in their work environments, promoting the well-being and mental health.
English