In a world where speed and connectivity seem to dictate every aspect of life, there is a reality that sometimes goes unnoticed: many young people feel lonely.
In the latest episode of EDTECH Generation, we talk to Paula Oya, a psychologist specializing in youth, about how loneliness and emotional challenges affect the new generations. Her message is clear: understanding and accompanying young people is not optional, it is a shared responsibility.
The human face of loneliness
Paula works with young people to help them recognize their emotions and find support. For her, loneliness is not just about feeling isolated: it is a sign that they need safe spaces where they can be heard.
“Listening to a young person can be the first step in transforming their emotional well-being.”
Emotional well-being: more than quick tips
Youth mental health requires patience, empathy and concrete tools: present families, active communities, conscious education and responsible use of technology.
“It’s not minimizing their emotions or saying ‘it will all pass.’ It’s creating spaces where they can express themselves and feel supported.”
Why act now
Loneliness affects their development, relationships and confidence. Paula sums it up:
“We can’t expect young people to face these challenges alone. We can all be part of that network.”
The emotional well-being of young people is a social and educational challenge. Listening, accompanying and offering real support can make a difference, transforming loneliness into connection and vulnerability into confidence.
