{"id":7453,"date":"2026-03-04T12:14:59","date_gmt":"2026-03-04T12:14:59","guid":{"rendered":"https:\/\/educaedtech.foundation\/moocs\/desconexion-digital\/"},"modified":"2026-03-04T12:14:59","modified_gmt":"2026-03-04T12:14:59","slug":"digital-disconnection","status":"publish","type":"mooc_course","link":"https:\/\/educaedtech.foundation\/en\/moocs\/desconexion-digital\/","title":{"rendered":"Digital Disconnection"},"content":{"rendered":"<p>In the age of hyper-connectivity, where the <strong>technostress<\/strong> and the <strong>digital fatigue<\/strong> have become invisible enemies, the course <strong>Digital Disconnection<\/strong> It presents an opportunity to restore the balance between work and personal life. The consequences of excessive connectivity affect not only our physical and mental health, but also our efficiency in the workplace. This course will equip you with the tools to <strong>to identify and mitigate these risks<\/strong>, including your <strong>digital rights<\/strong> and the relevant regulations. You will learn how to <strong>to lead responsibly<\/strong>, promoting a <strong>an organisational culture that respects rest<\/strong> and promote a healthy work-life balance. You\u2019ll also gain practical knowledge on how to manage your use of digital devices in a healthy way. With growing demand for experts who understand the importance of switching off, this course positions you to <strong>at the forefront of a booming sector<\/strong>.<\/p>","protected":false},"excerpt":{"rendered":"<p>The \u2018Digital Disconnection\u2019 course is aimed at professionals and graduates in the technology and business sectors who wish to update their knowledge of the effects of hyper-connectivity. It is ideal for those who wish to understand the risks of technostress and digital fatigue, as well as to apply effective strategies to foster an organisational culture that respects the right to disconnect.<\/p>","protected":false},"featured_media":0,"template":"","mooc_category":[95,52,37],"class_list":["post-7453","mooc_course","type-mooc_course","status-publish","hentry","mooc_category-academy-46","mooc_category-area-1","mooc_category-group-transversal"],"acf":[],"_links":{"self":[{"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/mooc_course\/7453","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/mooc_course"}],"about":[{"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/types\/mooc_course"}],"wp:attachment":[{"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/media?parent=7453"}],"wp:term":[{"taxonomy":"mooc_category","embeddable":true,"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/mooc_category?post=7453"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}