{"id":5389,"date":"2026-03-04T10:33:48","date_gmt":"2026-03-04T10:33:48","guid":{"rendered":"https:\/\/educaedtech.foundation\/moocs\/resiliencia-adaptarse-a-nuevas-situaciones\/"},"modified":"2026-03-04T10:33:48","modified_gmt":"2026-03-04T10:33:48","slug":"resilience-adapting-to-new-situations","status":"publish","type":"mooc_course","link":"https:\/\/educaedtech.foundation\/en\/moocs\/resiliencia-adaptarse-a-nuevas-situaciones\/","title":{"rendered":"Resilience: adapting to new situations"},"content":{"rendered":"<p>Nowadays, recognising one\u2019s own strengths and understanding one\u2019s potential is becoming <strong>essential<\/strong>. Thanks to this training from <strong>Resilience: adapting to new situations<\/strong>, you will learn the art of overcoming adversity, based on experience and linked to other disciplines such as <strong>Mindfulness or Acceptance and Commitment<\/strong>. On this course, we will learn the key tools for improving our self-esteem and self-awareness in order to <strong>to be able to overcome any problem that arises<\/strong>. That way, you\u2019ll discover the best in yourself and develop your <strong>emotional intelligence.<\/strong> With this training, you will improve your problem-solving skills and self-awareness to tackle any <strong>a matter of life and death<\/strong> that may arise throughout our lives.<\/p>","protected":false},"excerpt":{"rendered":"<p>Resilience: Adapting to New Situations is aimed at all types of students, professionals and anyone interested in developing the skills and competencies needed to cultivate a resilient attitude in the face of all kinds of adverse and changing situations, both in business and in their personal lives.<\/p>","protected":false},"featured_media":0,"template":"","mooc_category":[95,52,37],"class_list":["post-5389","mooc_course","type-mooc_course","status-publish","hentry","mooc_category-academy-46","mooc_category-area-1","mooc_category-group-transversal"],"acf":[],"_links":{"self":[{"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/mooc_course\/5389","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/mooc_course"}],"about":[{"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/types\/mooc_course"}],"wp:attachment":[{"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/media?parent=5389"}],"wp:term":[{"taxonomy":"mooc_category","embeddable":true,"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/mooc_category?post=5389"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}