{"id":5326,"date":"2026-03-04T10:30:20","date_gmt":"2026-03-04T10:30:20","guid":{"rendered":"https:\/\/educaedtech.foundation\/moocs\/no-te-quemes-prevencion-del-burnout\/"},"modified":"2026-03-04T10:30:20","modified_gmt":"2026-03-04T10:30:20","slug":"dont-burn-yourself-out-preventing-burnout","status":"publish","type":"mooc_course","link":"https:\/\/educaedtech.foundation\/en\/moocs\/no-te-quemes-prevencion-del-burnout\/","title":{"rendered":"Don\u2019t Burn Out: Preventing Burnout"},"content":{"rendered":"<p>Have you been unsure for a while now about how to tackle the <strong>work-related stress<\/strong> to which you are subject? Do you consider that the <strong>work<\/strong> you\u2019re \u00ab<strong>burning<\/strong>\u00bb\u2026 and you don\u2019t know what decision to make about it? You\u2019re probably suffering from burnout syndrome, or the <strong>burnout syndrome<\/strong>. Through this training initiative <strong>Don\u2019t burn out: preventing burnout<\/strong> You\u2019ll be able to find out whether you\u2019re suffering from burnout, as well as what its <strong>trigger factors<\/strong> and how <strong>to prevent or treat it<\/strong> as this training aims to help participants understand, prevent and tackle this phenomenon of <strong>professional and emotional burnout<\/strong> which can seriously affect people\u2019s health and wellbeing in the workplace. The main aim of this course is to provide students with the <strong>tools<\/strong> y <strong>strategies<\/strong> necessary.<\/p>","protected":false},"excerpt":{"rendered":"<p>The training course entitled \u2018Don\u2019t Burn Out: Preventing Burnout\u2019 is aimed at people who want to put a stop to the feeling of being burnt out they experience when they go to work. If you change your outlook and adopt healthier habits, you can prevent and treat this syndrome! It\u2019s never too late to make changes that will benefit us in our day-to-day lives.<\/p>","protected":false},"featured_media":0,"template":"","mooc_category":[95,52,37],"class_list":["post-5326","mooc_course","type-mooc_course","status-publish","hentry","mooc_category-academy-46","mooc_category-area-1","mooc_category-group-transversal"],"acf":[],"_links":{"self":[{"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/mooc_course\/5326","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/mooc_course"}],"about":[{"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/types\/mooc_course"}],"wp:attachment":[{"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/media?parent=5326"}],"wp:term":[{"taxonomy":"mooc_category","embeddable":true,"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/mooc_category?post=5326"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}