{"id":10287,"date":"2026-11-11T09:09:01","date_gmt":"2026-11-11T09:09:01","guid":{"rendered":"https:\/\/educaedtech.foundation\/moocs\/inteligencia-emocional-cuerpo-y-gestion-del-estres\/"},"modified":"2026-11-11T12:08:41","modified_gmt":"2026-11-11T12:08:41","slug":"emotional-intelligence-the-body-and-stress-management","status":"publish","type":"mooc_course","link":"https:\/\/educaedtech.foundation\/en\/moocs\/inteligencia-emocional-cuerpo-y-gestion-del-estres\/","title":{"rendered":"Emotional intelligence, the body and stress management"},"content":{"rendered":"<p>University Microcredential in Emotional Intelligence, the Body and Stress Management. Academic Supervisor: Ruth Castillo Gualda. Senior Lecturer and Director of Skills Development at Camilo Jos\u00e9 Cela University. Discover the transformative power of Emotional Intelligence, the Body and Stress Management. In an increasingly competitive and challenging environment, developing these skills is essential for standing out and maintaining a balance between your personal and professional life. This course provides you with the tools you need to identify and manage your emotions, improve your physical and mental wellbeing, and reduce the impact of stress on your daily life. You will learn to recognise the signals your body sends you and to respond effectively, thereby increasing your adaptability and resilience. With a flexible, online approach, you\u2019ll be able to gain valuable knowledge no matter where you are. Not only will this help you improve your quality of life, but it will also put you in a stronger position in an ever-changing job market. Make the most of this opportunity to grow and strengthen your emotional and physical skills.<\/p>","protected":false},"excerpt":{"rendered":"<p>University Microcredential in Emotional Intelligence, the Body and Stress Management. Academic Supervisor: Ruth Castillo Gualda. Senior Lecturer and Director of Skills Development at Camilo Jos\u00e9 Cela University. Discover the transformative power of Emotional Intelligence, the Body and Stress Management\u2026<\/p>","protected":false},"featured_media":0,"template":"","mooc_category":[248],"class_list":["post-10287","mooc_course","type-mooc_course","status-publish","hentry","mooc_category-ep-habilidades-blandas"],"acf":[],"_links":{"self":[{"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/mooc_course\/10287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/mooc_course"}],"about":[{"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/types\/mooc_course"}],"wp:attachment":[{"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/media?parent=10287"}],"wp:term":[{"taxonomy":"mooc_category","embeddable":true,"href":"https:\/\/educaedtech.foundation\/en\/wp-json\/wp\/v2\/mooc_category?post=10287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}